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filler@godaddy.com
Personal Training/NASM Certified Sports Nutrition Coach
ABOUT THE FIT COACH
In my late 20's, I accidentally put on a pair of my husbands' jeans, and they FIT. Size 36" waist. I looked in the mirror and couldn't believe my eyes. I tried running down the block and didn't get very far because back then, I smoked too. Lucky for me, I was paired with an inspiring and rock solid personal trainer at the local gym. With a LOT of determination and a complete lifestyle change, I was able to lose 50 pounds naturally. Fast forward 18 years later; as a working mom selling real estate and coaching at the local gym, I was compelled to drop my real estate liscence and focus entirely on fitness. Three months later, the pandemic hit and was the catalyst for launching a business that brings fitness to the client, on-site or virtually.
Three years later, my clients of all ages and fitness levels ( small business owners, executives, retirees, sports enthusiasts, recreational athletes) remark about the efficiency of virtual personal training from anywhere in the US, paired with the effectiveness of on-site sessions in the Litchfield Hills. No down time on the road or in the gym! Whether you are new to fitness, or jumpstarting a tired routine, I will tailor a program to suit your needs!