In my late 20's, I accidentally put on a pair of my husbands' jeans, and they FIT. Size 36" waist. I looked in the mirror and couldn't believe my eyes. I tried running down the block and didn't get very far because back then, I smoked too. Lucky for me, I was paired with an inspiring and rock solid personal trainer at the local gym. With a LOT of determination and a complete lifestyle change, I was able to lose 50 pounds naturally. Whether you or your family are approaching a new road to fitness, jumpstarting a tired routine, or coming back after baby, I will tailor a fitness program to your needs. Let’s find out what you like to do! Whether it is virtual group exercise, virtual personal training or on-site coaching, we will train together, yet socially distant in order to stay healthy.
I’ve trained with Suzanne for over a year, both in person and on Zoom. She has been absolutely outstanding to train with and instrumental in helping me achieve my goals of improved core strength, weight loss, and agility on the tennis court. I’m a youthful man in my 40s and I’ve worked with several different trainers in NYC and California, and Suzanne blows them away: she listens, every workout is customized to my overall goals and lifestyle, and she’s results-oriented. Lastly, Suzanne is an absolute joy, she’s funny, kind, smart, upbeat, and a total professional. I cannot recommend her highly enough.
I recently moved to the Litchfield area and have been working with Suzanne for the past several months. Suzanne is excellent! She is reliable, friendly, patient, and an all-around wonderful fitness coach. I absolutely recommend Suzanne to anyone looking to improve their physical fitness.
Suzanne has a true gift for coaching fitness. She is not only a skilled trainer who is versed in so many different styles of exercise, but she has the kind of personality that makes working out fun! Her sessions achieve my goals every time. Gaining strength is putting a smile on my face!
"I loved your class last Friday. I've missed your intensive workouts and I'm still feeling the results"
I have trained with Suzanne for over 3 years now. One of her best qualities is that she is an outstanding listener. She understands my personal limits and pushes me to go a bit more, safely, at each session. She is mindful of my existing injuries and takes care to explain all of the exercises in great detail. I will only train with Suzanne as I find each session super fun and worthwhile.
I’ve been working with Suzanne for well over a year now. We’ve always been over zoom and it’s the best workout I could hope for. She’s so positive, happy and hard working - she makes me work hard! She tailors my workouts to my goals and is a true support network in and of herself. I look forward to my time with Suzie and have recommended her to many friends and family members who are now loyal clients.
Having worked out with Suzanne for almost a year, I recommend her without reservation. I'm a health-oriented 76 year old with a "new" hip, and I needed a trainer who could adapt to my situation and I do not have a home gym. Suzanne is a good listener, that's key. She's also flexible, fun, knowledgeable, and armed with suggestions about what to do in between sessions to keep up my progress. I couldn't ask for anything more.